Post Break Up Body

[BravingABikini]

Thursday - today is probably going to be a very OTT calorie count. I'm heading to London and meeting friends for an evening picnic in the park (31° today!). That probably means biscuits and carby things, but I'll donate healthy things to the pot and we'll see how it goes.

As for the morning, I had a pink lemonade tea after my run for c. 80 calories. Then I've made a very early lunch (eating at 11am) of steak salad. Steak is about 250 cal, then 170 in oils and 50 more in vegetables for 470 total. That means 550 before I get to London.

 

[Torn_Tranquility]

Sounds like a lovely evening, though! Enjoy.

 

[BravingABikini]

Goodness, you don't want to know the amount I ate!

Had 2 g&t and 2 beers. Plus about a punnet of cherries, plus 10? Cocktail sausages, half a pack of pringles, handful of nuts and olives and some potato and rice salad. And three cookie dough bites from M&S. Maybe tomorrow I will try to assign calories to all that, but for tonight that's enough.

It was a great fun evening, but I feel very bloated which I'm putting down to the cherries.

Attempt at calories:
G&T: 140 cal
Beers: 250 cal
Cherries: 100 cal
Cocktail sausages: 350 cal
Pringles: 600 cal
Nuts: 100 cal
Salad: 650 cal
Bites: 200 cal
Total: 2390 cal

 

[BravingABikini]

Ok, had a costa frappé on the way back from London today (350 cal), then a sweet tea (80 cal) and 3 cocktail sausages (100 cal). For dinner, the classic Friday wrap pizza (500 cal) plus a glass of g&t (70 cal).

Total 1200 cal

 

[BravingABikini]

Saturday - Had 2 sausages after my run (330 cal), an apple (50 cal) and a sliver of carrot cake (60 cal). Went to a school fair in the afternoon and had 2 g&t (160 cal).

Had a bit of hummus with mushrooms (50 cal), then for dinner, ate a burger patty (200 cal) with lettuce and cheese (100 cal) and a bit of chutney (50 cal)

Total 1000

 

[BravingABikini]

Sunday - terrible eating today. Feeling very hormonal this weekend. Irritable and snacky.
Morning had a banana (100 calories). Then 3 bowls of granola (800 calories) and a slice of cake (260 calories). Had 2 slices of cheese and two pieces of salami for a snack (300 calories). For dinner, had pork with cauliflower mash and green beans (400 calories), then ate an apple and some chocolate (500 calories).

Total: 2360 calories

With all the exercising I'm doing at the moment, I am going to give myself a few weeks to figure out what I'm doing with healthy eating. Right now I am all over the place.