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Post Holiday Guilt- Restart!

After a fab 2 weeks in USA am feeling whale like and my lovely clothes are feeling less than comfy! I lost 3 stones last year and had another 2 to go...I came off the diet in an effort to eat more "normally" so went to SW but gained and lost the same 10 pounds over 8 weeks! Went back to see CDC with head down on shame but she was lovely and was actually only a couple of pounds more than when I left her. So here I am, a STONE havier tahn my lightest but can't and won't let all taht hard work go to waste this time.

I am back on SS and think I might have 4 products this week to ease myself back into it...really hard after HUGE american protions!!! Just wanted to put this out there in case anyone else has the guilt....

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Laura Croft

Happily maintaining
Guilt over a lifetime, but not over a holiday. I don't like the transition of getting back into ketosis and think 810 was even easier for that. I hope you begin to feel better soon. You enjoyed your holiday and now it's finished and getting back on track is great discipline, no matter how hard it feels x
Thanks folks, left my friend in town so she could have a guilt free lunch (scared I may have dribbled all over her sandwich!) and had a wonder around on my own- in Top Shop of course! Planning what to buy when I can fit into their teeny weeny clothes!!!! Had bar for lunch so 2 shakes to go.....


please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
welcome back hun and good luck on your restart :)

im on a restart too and also did the SW thing after coming off last time, i managed to gain 6lb on SW in 7 weeks before giving it up as a bad job


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Hello ilovetopshop
Oh if only I could be part of the topshop generation again, feel a bit past it since turning 40 last year.
Good luck with restart - I have four CD products a day; I don't think I would be happy on three. I lost at least eight pounds in first week. Thank goodness we don't yet have USA style food portions as the norm in the UK!

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