lydia150970
Gold Member
POTATO AND CHICK PEA CURRY
Ingredients;
Serves 4
3 medium potatoes cut into large chunks
1 tins of chickpeas
1 medium onions chopped finely
2tsp garam Massala
3tsp curry powder
1tsp turmeric powder
1tsp cumin seeds
2 pods of garlic crushed
1tsp fresh ginger roots grated
fry light spray
1 tin of tomatoes
1/2 tsp of chilli powder
1/2 pint of water
Method;
Put onions cumin seeds in non stick pan add fry light and cook till brown.
Add garlic, ginger then fry for 2 min. Add all spices then tomatoes tin cook again for about 5min on low heat. Add potatoes and a 1/2 pint water cook 10 mins.
Then add chick peas cook till potatoes are cooked watching the water at all times.
Sprinkle with fresh coriander.
Ingredients;
Serves 4
3 medium potatoes cut into large chunks
1 tins of chickpeas
1 medium onions chopped finely
2tsp garam Massala
3tsp curry powder
1tsp turmeric powder
1tsp cumin seeds
2 pods of garlic crushed
1tsp fresh ginger roots grated
fry light spray
1 tin of tomatoes
1/2 tsp of chilli powder
1/2 pint of water
Method;
Put onions cumin seeds in non stick pan add fry light and cook till brown.
Add garlic, ginger then fry for 2 min. Add all spices then tomatoes tin cook again for about 5min on low heat. Add potatoes and a 1/2 pint water cook 10 mins.
Then add chick peas cook till potatoes are cooked watching the water at all times.
Sprinkle with fresh coriander.
