i think its just me ...i feel bloated and my mind thinks im not being good !!! I have to be strict on a diet or all my eating habit demons come back to haunt me !!!
im sure you will be find im just strange
Most of us have found whatever rhythm suits our lifestyle, but I should warn you that Scrumper's 5PP / 2PL could well cause a slow up in errrr (let's say) transition... which is an issue for several of us when the PP days accumulate.
I find alternating PP and PL helps avoid boredom (and stops veggies/salad stuffs going off...). But I admit to preferring:
I do alternate days apart from 2 PP days in a row the last 2 days before weigh-in.
(Unless I've had a non-Dukan-friendly dinner at a friend's in which case I rejig the PP days to make up for it. Also with my husband starting this week, I'm doing 3 PP days while he does Attack, makes it easier for us both as he's eating the same as me!)