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shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#1
Hi all my names Michelle two years ago I started cambridge diet n list 8 stone yay!!

Over the past few months around 6 I've pit on over a stone maybe 1.5! So I'm not going to let it spiral and will be starting exante next week....

It's half term next week so I have the week booked off. I live in London and in Sunday I'm driving to Wales and driving back wed so don't want to start until I return as it's a long old drive with a ketosis head ache n vagueness lol! Any ways I'm lurking around the boards for inspiration u know I can lose the weight in around 5 weeks but would like to lose an extra stone as long as I can get into the groove this time around

Anyway thanks for reading my ramblings look forward to getting to know you all better

Ps 1 question cambridge bars are a no no until your in ketosis is that the same for exante or r they ok from day one? I have 1 weeks supply of shakes so doubt i'l try them in the first week but would be nice to know

Thanks again xx
 
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S: 14st7.5lb C: 13st11lb G: 9st10lb BMI: 35.3 Loss: 0st10.5lb(5.16%)
#2
Welcome Shell :) I've only just started myself (after a few false starts.) Well done for keeping practically all of the weight off!

I haven't seen any information here or with the exante literature that says you can't have the a bar a day from day 1, but I could be wrong.

Have a nice time in Wales :)
 
S: 20st2.0lb C: 20st2.0lb G: 12st0lb BMI: 46.9 Loss: 0st0lb(0%)
#3
I had a bar from day one and I lost 11lbs in my first week, so i think it's ok to have them.
Well done for only putting on a stone and a half. I too lost 8 stone on a vlcd and put 6 back on!!
I'll look for your posts to see how your getting on.
 


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