• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Preparing to start


Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
Hi all my names Michelle two years ago I started cambridge diet n list 8 stone yay!!

Over the past few months around 6 I've pit on over a stone maybe 1.5! So I'm not going to let it spiral and will be starting exante next week....

It's half term next week so I have the week booked off. I live in London and in Sunday I'm driving to Wales and driving back wed so don't want to start until I return as it's a long old drive with a ketosis head ache n vagueness lol! Any ways I'm lurking around the boards for inspiration u know I can lose the weight in around 5 weeks but would like to lose an extra stone as long as I can get into the groove this time around

Anyway thanks for reading my ramblings look forward to getting to know you all better

Ps 1 question cambridge bars are a no no until your in ketosis is that the same for exante or r they ok from day one? I have 1 weeks supply of shakes so doubt i'l try them in the first week but would be nice to know

Thanks again xx
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 14st7.5lb C: 13st11lb G: 9st10lb BMI: 35.3 Loss: 0st10.5lb(5.16%)
Welcome Shell :) I've only just started myself (after a few false starts.) Well done for keeping practically all of the weight off!

I haven't seen any information here or with the exante literature that says you can't have the a bar a day from day 1, but I could be wrong.

Have a nice time in Wales :)
S: 20st2.0lb C: 20st2.0lb G: 12st0lb BMI: 46.9 Loss: 0st0lb(0%)
I had a bar from day one and I lost 11lbs in my first week, so i think it's ok to have them.
Well done for only putting on a stone and a half. I too lost 8 stone on a vlcd and put 6 back on!!
I'll look for your posts to see how your getting on.

Similar threads