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Discussion in 'Exante - Weekly Weigh In' started by shell09, 20 October 2011 Social URL.

  1. shell09

    shell09 Silver Member

    Posts:
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    Start Weight:
    19st7lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st11lb(19.41%)
    Diet:
    TFR
    Hi all my names Michelle two years ago I started cambridge diet n list 8 stone yay!!

    Over the past few months around 6 I've pit on over a stone maybe 1.5! So I'm not going to let it spiral and will be starting exante next week....

    It's half term next week so I have the week booked off. I live in London and in Sunday I'm driving to Wales and driving back wed so don't want to start until I return as it's a long old drive with a ketosis head ache n vagueness lol! Any ways I'm lurking around the boards for inspiration u know I can lose the weight in around 5 weeks but would like to lose an extra stone as long as I can get into the groove this time around

    Anyway thanks for reading my ramblings look forward to getting to know you all better

    Ps 1 question cambridge bars are a no no until your in ketosis is that the same for exante or r they ok from day one? I have 1 weeks supply of shakes so doubt i'l try them in the first week but would be nice to know

    Thanks again xx
     
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  3. Fuggedaboutit

    Fuggedaboutit Full Member

    Posts:
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    Start Weight:
    14st7.5lb
    Current Weight:
    13st11lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st10.5lb(5.16%)
    Diet:
    Dukan
    Welcome Shell :) I've only just started myself (after a few false starts.) Well done for keeping practically all of the weight off!

    I haven't seen any information here or with the exante literature that says you can't have the a bar a day from day 1, but I could be wrong.

    Have a nice time in Wales :)
     
  4. MandyLupton

    MandyLupton Gold Member

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    Start Weight:
    20st2.0lb
    Current Weight:
    20st2.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    S&S
    I had a bar from day one and I lost 11lbs in my first week, so i think it's ok to have them.
    Well done for only putting on a stone and a half. I too lost 8 stone on a vlcd and put 6 back on!!
    I'll look for your posts to see how your getting on.
     
  5. Starlight

    Starlight Gold Member

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    Diet:
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    Exante don't treat the bats like Cambridge do. If you buy a bumper pack it's designed to incorporate one bar a day from day one
     
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