Hi, I'm planning my meals for the day and wanted to have chicken stir fry tonight, can anyone tell me which stir fry sauce is the lowest point to have please? Sainsburys is my nearest supermarket. Cheers x
Hiya i tend to use sweet chilli quite often as u can get 2 tablespoons for 1pp. Although the sauce that comes in the pouchs, most of them work out at 2pp for half the satay one is yummy!
You could also make a nice one from the zero points list. They have up to l tbs of soy sauce, fish sauce and lime juice. So you could make yourself a nice thai stirfry sauce for 0 pro points. Add a few chopped red chillis too. Yum... now I'm just making myself feel hungry!
Oh? Maybe I'm wrong? I worked it out on the calculator as 1pp for the half pack so am I right just doubling it to 2pp for the whole pack? The pack I bought was 120g. I do hope its only 2pp! Lol x
Oh? Maybe I'm wrong? I worked it out on the calculator as 1pp for the half pack so am I right just doubling it to 2pp for the whole pack? The pack I bought was 120g. I do hope its only 2pp! Lol x
Energy 208kJ/ -
49kcal -
Protein 0.4g -
Carbohydrate 9.4g -
of which sugars 6.3g -
Fat 1.1g -
of which saturates trace -
Fibre 0.1g -
Sodium 0.21g -
Salt equivalent 0.53g
half a pack = 1pp - however if you double the components you need to work out pp's protein, carbs, fat and fibre put em into the cal it comes out 3pp per whole thing?
PS: btw in tesco atm the sauce above is on BOGOF in the jars 100g = 2pp
I got the values from esource rather than the calc. It says 2pm for half a pouch and 3pm for whole pouch?! Do wish ww would sort out these discrepancies
Yes its really frustrating!! Lucky I have left myself some spare points on my dailies otherwise I would have had to go into my weeklies which I want to save for the weekend!