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Extra Easy Probably a dumb question but.....

CamilleBates

Alomst there :)
S: 12st2lb C: 9st2lb G: 9st7lb BMI: 23.4 Loss: 3st0lb(24.71%)
#1
....I'll ask any way :D

Is making something with 1/3 superfree as good as 1/3 of the plate superfree?

I just made a SW quiche and put a third superfree in it.... does that fill the requirement or do I need to have 1/3 superfree with it too? (It's not a pasta quiche BTW)

TIA x
 
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mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#2
I would think that's fine...but I'm sure someone will be along to verify..! lol
 

jaylou

Gold Member
#4
Quite fine IMO.
I make a big meat casserole, a one pot wonder with carrot, swede, onion, leeks etc and that's my third superfree. I don't have anything else with it.

Superfree ingredients are just fine :)
 

CamilleBates

Alomst there :)
S: 12st2lb C: 9st2lb G: 9st7lb BMI: 23.4 Loss: 3st0lb(24.71%)
#5
Fabulous, thank you. I thought it would, but it just occurred to me that it might not be so best to check ;)

Thanks again :)
 
#6
Sorry to hijack...

But I also have an EE question.

Say you were on an EE day, and went for an Indian (and had an Dhansak OBVIOUSLY hehe) how would you work your 1/3 superfree food in with it?

x
 
Last edited:

Becca Wecca

skinny minny here I come!
S: 17st7lb G: 10st5lb
#7
If i were going out, i'd perhaps have a side salad, or if i was at home having a takeaway i'd fill up on fruit after.
 


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