Extra Easy Probably a dumb question but.....

[CamilleBates]

....I'll ask any way

Is making something with 1/3 superfree as good as 1/3 of the plate superfree?

I just made a SW quiche and put a third superfree in it.... does that fill the requirement or do I need to have 1/3 superfree with it too? (It's not a pasta quiche BTW)

TIA x

 

[mojomcl]

I would think that's fine...but I'm sure someone will be along to verify..! lol

 

[Becca Wecca]

Yes that should be fine, as long as you aren't eating anything with the quiche

 

[jaylou]

Quite fine IMO.
I make a big meat casserole, a one pot wonder with carrot, swede, onion, leeks etc and that's my third superfree. I don't have anything else with it.

Superfree ingredients are just fine

 

[CamilleBates]

Fabulous, thank you. I thought it would, but it just occurred to me that it might not be so best to check

Thanks again

 

[Littleali21]

Sorry to hijack...

But I also have an EE question.

Say you were on an EE day, and went for an Indian (and had an Dhansak OBVIOUSLY hehe) how would you work your 1/3 superfree food in with it?

x

 

[Becca Wecca]

If i were going out, i'd perhaps have a side salad, or if i was at home having a takeaway i'd fill up on fruit after.