Problem

Discussion in 'Lipotrim Weekly Weigh In' started by Yes we can, 2 September 2011 Social URL.

  1. Yes we can

    Yes we can Full Member

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    Hey

    I was wondering if I could get some advice I don't know what to do ! I've been on LT for nearly 3 weeks now but from Monday I am training people in work and this involves standing up in front of a group of 40 people and presenting different topics to them for hours at a time :eek: :eek: !! When I was practising my mouth was getting very very very dry which I would not normally suffer from and I was feeling a bit weak (this is doing it in front of no one I reckon with people in the room it will be worse) !!

    So I'm heading to the chemist to pick up my next weeks supplies tomorrow but then im thinking will I go on re-feed instead so that I can manage the training ?????

    I will be going on re-feed the following week as I am going on holidays so I was also thinking will I do 2 weeks re-feed instead but I also want to be down as much as I can before my holidays :cool: ahhhh help !!! Do people still lose when on refeed??

    Thanks guys !!
    x
     
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  3. Deezer

    Deezer Gold Member

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    From what i hear people can.... i did the same and started my holiday re-feed a bit early as i am poorly!!! : (

    I think if you start it early.... plus being on your feet all day and if you could fit a few swims/walks in you will still drop a few pounds!!!

    : )
     
  4. uklady

    uklady Full Member

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    Deezer get well soon x Is your refeed going OK?
     
  5. Deezer

    Deezer Gold Member

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    Its going ok... i feel incredibly guilty eating as i know i'm not at target!!! : (

    Its so difficuly eating everything that your supposed to off the sheet but i am trying to stick to it!!!

    How are you hun?? x
     
  6. Avaya

    Avaya Full Member

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    Yes we can - If that would be my choice, I would stick to 2 weeks refeeding. I assume this will be bit stressful situation as standing up on the front of people. I believe you will feel much better If you could eat regular food. If you stick to the re-feed plan 100% you will still lose weight and feel more comfortable. Good luck!
     
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