• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Propoints allowance

S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#1
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#3
Ah thanks Hun x
Could u tell me about the activity points u get for exercise please?
X
 
S: 16st12lb C: 12st11lb G: 11st0lb Loss: 4st1lb(24.15%)
#4
The rule that most use is 70 calories burnt = 1 AP (some do use a 100 calories but i think this is abit high)
Another good thing to remember is that if you dont have your calculator with you when shopping 40 calories roughly = 1pp sometimes its abit more but not always
 
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#5
Thanks honey xxx
 


Similar threads



Top