So I've been off the tablets a week now and I'm deep in to ketosis lol This time I'm going to At least a month straight of ketosis and see what happens. I've always had migraines and they've always been completely random even before this diet so I don't think it's anything to do with ketosis. I was spray painting once an got one(I didn't know at the time) then i did the same 2 days later and I got another one. Anything can trigger them, if I knew what triggered them I wouldn't get them lol When I'm in ketosis I don't get the bad breath, I don't feel weak and I don't even get a normal headache. So I'm going to do a straight month and see what happens. Thanks for all the info though. But I'll prob end up losing 3/4 stone this month lol
If you are experiencing health problems you should consult your doctor as not everyone is suited to doing a vlcd and some medication can cause problems...you should also talk to your consultant for if she does not know herself she can always ring head office who have professionals who are qualified to answer your questions regarding medication and doing the Cambridge Weight Plan...Your health is your wealth at the end of the day.
I have just read back over your posts and I see you lost 2 stone first time when you started CD back in July and that would be normal for someone of your starting weight of 19st. 12lbs at the time and height of 6'... although I have seen some members with similar stats lose 3 stone in the first month but after that it averages out about a stone a month for most but for some at your height it could average out at a stone and half to two stone in the first few months but as time goes on and as you near your goal weight the weight loss will slow down and even some weeks it can stay the same.