• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Protein Question & Ketosis


Full Member
So if you just eat protein (the suggested protein) on the SS+ that would keep you well in Ketosis.

So when I am in Florida SS+ing I can have protein (lean) as my brother is having a bbq at the wedding..if I just eat protein I will be ok...not tonnes of the stuff but so none of his fiance's family look at me as if I am being rude..!!
Get Rid of this ad and join in on the conversation for free today! Tap here!


Gold Member
Might be an idea to have a bit of low carb veg with it where you can though, as too much protein can bung you up toiletwise.

Here speaks the voice of painful experience...:eek: :D :D

Similar threads