helm
Member
Hi all i really have hit a wall and need to kick start myself again. Was thinking of doing a month of protein shakes and one meal with lots of walking added in.
Has anyone done this and succeeded?
Where and what type of protein shake should i be looking for? (live in Ireland)
Please help me i need to loose 2 stone by July!!!!!! :cry:
Has anyone done this and succeeded?
Where and what type of protein shake should i be looking for? (live in Ireland)
Please help me i need to loose 2 stone by July!!!!!! :cry: