TheWalrus1975
New Member
Hi Guys, please ignore my ignorance, but new to slimming world (signed up today) and new to this forum.
I am on the extra easy plan, but will also be doing alot of weight training as well as dieting, but cannot find any info from slimming world on the suppliments I would normally take. These are usually protein shakes made with skimmed milk, although they can be made with water, and 4th generation creatine, which comes in a fruit juice drink.
Can anyone point me in the right direction to get this info, or is there anyone out there mixing slimming world with weight training.
Regards
The Walrus
I am on the extra easy plan, but will also be doing alot of weight training as well as dieting, but cannot find any info from slimming world on the suppliments I would normally take. These are usually protein shakes made with skimmed milk, although they can be made with water, and 4th generation creatine, which comes in a fruit juice drink.
Can anyone point me in the right direction to get this info, or is there anyone out there mixing slimming world with weight training.
Regards
The Walrus