Psyllium Husk which is the best....

[PsYcHo LiLLY]

Hiya all,

Just a quick question which is better the capsules or the actual husks. Im thinking of trying some as everyone seems to be happy with them that take it, but was wondering if one form of the product worked better than the other
Thanks in advance

 

[tubbynomore]

I take 3 capsules twice a day and it works for me. I have had major probs prior to starting them and took dulcolax every 3 days or so.
I don't think I could drink the gloopy husk tho.

 

[claz]

I take 2capsules every morning and it has been a life saver as i am now regular everyday

 

[PsYcHo LiLLY]

Thank You both,

Thats decided it for me capsules it is