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Pu-erh Tea and Ketosis: Yay or Nay?


New Member
Hi all, am new to this site but have found it to be a very valuable resource. In week 5 of exante and 23lbs down so far! :)

Anyone know what the deal is with Pu-erh tea and ketosis?

From googling I've learned that its a tea made from a leaf but then its 'fermented' and aged for years? So I'm not sure about its effects on ketosis. I was browsing teas in Tescos today and bought some just in case, but am reluctant to try it without knowing for sure that it won't affect ketosis.

Can anyone help me?

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S: 15st3lb C: 12st13lb G: 11st0lb Loss: 2st4lb(15.02%)
I've never even heard of Pu-erh tea! But exante say tea from leaf is okay.. Might be worth an email or tweet over to them!

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