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Pub's Gym Diary

Right, I want to keep a diary/blogy type thing of my gym and eating activities starting from today. Just so I can look at it all and for some of you guys to criticise it to the max (don't hold back!)

19th August

Breakfast - none
Lunch - Chicken sandwich
Tea - take away pizza (naughty naughty pub)

Gym - 15 mins cross trainer, arm shoulder and back weights, 15 mins cross trainer.

20th August

Breakfast - none
Lunch - small portion of chillie (no rice)
Tea - home made thai chicken curry with small portion of boiled rice

I did start drinking 4 cups of green tea through the day.

Gym - None, didnt go, bad me! Little un was playing up all night so didn't get chance to go.

21st August

Breakfast - one go ahead forest fruit yogurt break bar
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