Pub's Gym Diary

Discussion in 'Weight Loss Diaries' started by Pub, 20 August 2008 Social URL.

  1. Pub

    Pub Member

    Right, I want to keep a diary/blogy type thing of my gym and eating activities starting from today. Just so I can look at it all and for some of you guys to criticise it to the max (don't hold back!)

    19th August

    Breakfast - none
    Lunch - Chicken sandwich
    Tea - take away pizza (naughty naughty pub)

    Gym - 15 mins cross trainer, arm shoulder and back weights, 15 mins cross trainer.

    20th August

    Breakfast - none
    Lunch - small portion of chillie (no rice)
    Tea - home made thai chicken curry with small portion of boiled rice

    I did start drinking 4 cups of green tea through the day.

    Gym - None, didnt go, bad me! Little un was playing up all night so didn't get chance to go.

    21st August

    Breakfast - one go ahead forest fruit yogurt break bar
    Last edited: 21 August 2008
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page