Pump it up!

Discussion in 'Slimming World' started by SkinnyMalink, 30 October 2007 Social URL.

  1. SkinnyMalink

    SkinnyMalink Full Member

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    Well tonight I went to an excercise class- Moves Fitness exercise classes and UK leading aerobic instructor training programme and I've managed to hobble to the laptop to report back (haha).

    It was a bit cheesy- leader at the front with a headset on, dancing along to M-People and Hot Chocolate :/ Saying things like 'you've got to reach for the hero inside yourself ladies!' and so on. At 22 I was also the youngest there...

    BUT...

    I really worked up a sweat and I know I'm going to be feeling it tomorrow! As cheesy as it was the workout was challenging, but there were also bits inbetween songs where you could take a break. The dance aspect flummoxed me a little at first but I soon got the hang of the steps and everyone didn't laugh too much when I turned the wrong way....several times.

    So yes I will be back next week, because I can only get better!

    I think exercise is going to be a big part of my weight loss journey- it motivates me and I really want to be fitter too.

    Agent SkinnyMalink signing out. :cool:
     
    LisaL likes this.
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  3. Delli

    Delli Talks too much

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    lol, very cool! wud love somethin like this to be available in my area...
     
  4. Sapphire

    Sapphire Full Member

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    Sounds fun! :D I'm about to go for a run, my first one in the great outdoors, if I enjoy it i'm cancelling my gym membership! I'm trying to get back into riding my ponies too, which is hard after a day at work, although i'm off this week for half term (the perk of being a teaching assistant!).

    I really enjoy team sports like netball but don't know how I can get into it without being super serious and competitive?

    Spinning classes are supposed to be good for burning fat too aren't they? My gym run 'spin & abs' classes, but I haven't been brave enough yet!

    I agree, exercise *definately* helps with weight loss.
     
  5. LisaL

    LisaL Full Member

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    Hey good for you! :D You've probably used every muscle in your body! Keep it moving! ;)
     
  6. SkinnyMalink

    SkinnyMalink Full Member

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    Spin and abs sounds VERY scary lol. I looked like a tomato by the end of it and I swear the 80 year olds weren't batting an eyelid! My rugby match was cancelled today too so no excercise and just lots of halloween sweeties to tempt me..
     
  7. Sapphire

    Sapphire Full Member

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    Heehee, I can imagine! I always go BRIGHT red at the gym, rather than sweat, I look like a beetroot :D

    Well i've managed to find a netball club nearby that will let me go and practice netball with them, yippee!
     
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