I am weighing myself tomorrow as it's my official weigh day but I stupidly went on the scales this afternoon and apparently I have put on weight. I must admit I've probably weighed myself about 4 times this week.
I have had a couple of cheeky drinks this week but thats about it. I did 5.5 mile walk, then a 5 mile walk and run and last night i went for a 3 mile walk.
I know I'm not going to lose weight over night and I will be so dissapointed when tomorrow I either weigh the same or have indeed put on.
It makes me think is it really worth it? Should I just learn to love myself the way I am and be able to eat everything I want when I want.
I am not following a certain diet I am healthy eating.Previously I have followed rosemary connoley and weight watchers but I can't afford to go to meetings anymore so have to do it on my own.
I have had a couple of cheeky drinks this week but thats about it. I did 5.5 mile walk, then a 5 mile walk and run and last night i went for a 3 mile walk.
I know I'm not going to lose weight over night and I will be so dissapointed when tomorrow I either weigh the same or have indeed put on.
It makes me think is it really worth it? Should I just learn to love myself the way I am and be able to eat everything I want when I want.
I am not following a certain diet I am healthy eating.Previously I have followed rosemary connoley and weight watchers but I can't afford to go to meetings anymore so have to do it on my own.