alottolose
Gold Member
Can anyone tell me what the qualifying criteria is for foods suitable to the Dukan diet...
I've been trying to figure out, so far all I have is that they must (if sweetened) be artificially sweetened rather than with sugar.....and fat free or low fat?
but what are the carb and fat ratios we're supposed to stick to?
ie. how many grammes of carbs/fat per 100g of product...
I've been trying to figure out, so far all I have is that they must (if sweetened) be artificially sweetened rather than with sugar.....and fat free or low fat?
but what are the carb and fat ratios we're supposed to stick to?
ie. how many grammes of carbs/fat per 100g of product...