Quarterly Challenge, Countdown to 2017 !!! (Oct,Nov,Dec)
- Thread starter Kay003
- Start date
Kay003
Gold Member
Hi Kay
Couple of days late (mad at work and a bit poorly to boot)
STS this week please
Xx
Hope you feel better soon Sam
, good luck for next week, hope you smash it ! 
Kay xx
Kay003
Gold Member
Hi Kay
3 and half off for me this week and thank you so much for your words of encouragement, so sweet
Good luck for the next week everyone!
X
Super duper result !
Well done lovely, good luck for next week, go smash it ! Kay xx
Kay003
Gold Member
Nope never too late to join
. I've added you on hun, good luck for tonight, hope you do super ! Kay xx
Kay003
Gold Member
Nope never too late to join
. I've added you on hun, good luck for tonight, hope you do super ! Kay xx
Kay003
Gold Member
2.5lbs off today.
So that's 8lbs off in three weeks
Well done hun, that's amazing
your doing so well. Good luck for your next weigh in, I'm sure you'll smash it ! Kay xx
katsmad64
Full Member
Hi been much more active this week even been on the treadmill plus drinking more water & im - 1lb . I'm following weight watchers & doing the No Count plan but think I'll try smart points for this week ( starting tomorrow now as wasn't very happy with weigh in results and eaten loads of junk and probably put the 1lb back on that took me all week to loose plus more ) Good luck everyone any tips and advice welcome Thanks x
Thanks x
skinnydawn
Gold Member
Well I only managed 1/2lb today It's a home weigh in as can't make a group this week but I wore the same clothes as I did at group lol. Hoping for a bit more next week!
It's a home weigh in as can't make a group this week but I wore the same clothes as I did at group lol. Hoping for a bit more next week! 
Trefoil
Gold Member
Hi been much more active this week even been on the treadmill plus drinking more water & im - 1lb . I'm following weight watchers & doing the No Count plan but think I'll try smart points for this week ( starting tomorrow now as wasn't very happy with weigh in results and eaten loads of junk and probably put the 1lb back on that took me all week to loose plus more ) Good luck everyone any tips and advice welcome
@katsmad64 Hi there! Well done on your 1lb
if I exercise a lot which it sounds like you have been, I see the results the week after and my weight loss generally stalls or maintains for that week, I think it's to do with the water protecting your muscles etc. Also with the water that will definitely show next week, stick at it, I know it's hard but with perseverance it does show I promise! As for the eating junk thing, it doesn't matter, flexi Syn it, draw a line and start again.I put 1lb on last week after a 100% week but with exercise involved, I then lost 2.5lbs on Monday so it will even out! Good luck!
Ruth
X
Still slimming Suzy
Full Member
Hi. Just a quick post as at work. 1 1/2 off ☺
Pineapples92
Full Member
lost 1lb this week, worried im losing my mojo x
x
Kay003
Gold Member
Hi, I've had 2 weigh-ins this month & so far I've lost 4.5lbs and 2.5lbs.
Thank you
Well I only managed 1/2lb today
@skinnydawn
Hello lovely, I hope your well
. I think I must be getting confused , please can you go over your October losses with me again, because if you weigh on Thursday's then so far you would only have 2 losses to report. (Week 1 Thursday 6th October and Week 2 Thursday 13th October). You have just posted this week that you lost 0.5 lbs, so in total you've given me 3 losses when you've only had 2 weigh ins ? 4.5 / 2.5 / 0.5 Please clarify, thanks very much .Kay xx
sarahandmolly
Gold Member
2lb for me this week
