Question about Healthy Extras

Discussion in 'Slimming World' started by wilyn 205, 12 June 2009 Social URL.

  1. wilyn 205

    wilyn 205 Full Member

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    Ive just started the ee plan afew days ago at min not at group at home ,amgoing to restart group ,just a question as almost 2yrs since done sw you know ca n only have 1 hea b &a can you change it to 2 A'S OR B'S INSTEAD have stuck to one of each but prefer a,s thanks lyn x Im pretty new to this forum only few days in!
     
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  3. maartje66

    maartje66 Member

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    Hi Lyn,

    It depends on wether you're doing "original and green" days or "extra easy".
    With original and green you can have 2 a and b choices, with extra easy only one of each.
    Hope that helps.
    Maartje :)
     
  4. Loops25

    Loops25 Full Member

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    Oh I understand what you mean, you mean have two HexA's and have no B's at all?

    Not sure but someone will confirm for you x
     
  5. Circes

    Circes Strutting her stuff

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    No sorry you can't have 2 As or Bs instead of one of each. Your healthy extras are there to ensure you get a daily amounts of calcium and fibre , and you should have some of each.
     
  6. lentil2

    lentil2 Gold Member

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    What exactly do you prefer from the Healthy A list? If its cheese then you can have certain cheeses from the B list on the extra easy day.
     
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