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Question about how many packs

S: 20st9.5lb G: 10st0lb
My hubby is looking to start ss today and I know there is info on here somewhere about how many packs etc he's meant to have in a day but I can't find it.
He's 6ft 3" and weighs over 20st, am I right in thinking it's either 4 packs a day or 3 packs and a small meal in the evening (a la aam!).
Can anyone tell me if this is right?
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My hubby is SSing at the moment on 4 packs a day, he has lost 46lbs - so I now need to catch him up.

It is easier doing CD together.
yes or the SS + plan that is slightly less in calories than the 810 around 615 calories instead which is 3 packs and a smaller meal than on 810 but still protein and small amount of veg or salad

cdc norwich

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