Question about how many packs

Discussion in 'Cambridge Weight Plan' started by kellymundy, 17 April 2008 Social URL.

  1. kellymundy

    kellymundy Gold Member

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    My hubby is looking to start ss today and I know there is info on here somewhere about how many packs etc he's meant to have in a day but I can't find it.
    He's 6ft 3" and weighs over 20st, am I right in thinking it's either 4 packs a day or 3 packs and a small meal in the evening (a la aam!).
    Can anyone tell me if this is right?
     
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  3. colufan

    colufan Member

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    My hubby is SSing at the moment on 4 packs a day, he has lost 46lbs - so I now need to catch him up.

    It is easier doing CD together.
     
  4. kellymundy

    kellymundy Gold Member

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    It's more the aam I'm curious about (he feels he needs an evening meal). Can he do 3 packs and an evening meal?
     
  5. colufan

    colufan Member

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    Yes he can, I think its called the 810 plan.
     
  6. kellymundy

    kellymundy Gold Member

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    Thanks colufan.:D
     
  7. julesrush

    julesrush Norwich CDC

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    yes or the SS + plan that is slightly less in calories than the 810 around 615 calories instead which is 3 packs and a smaller meal than on 810 but still protein and small amount of veg or salad

    julesrush
    cdc norwich
     
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