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Question about mince!!

Discussion in 'Syn Values' started by yasmine-samara, 10 February 2009 Social URL.

  1. yasmine-samara

    yasmine-samara Full Member

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    Hi,

    Just wanted to ask that if I use lean steak mince and dry fry it to remove any fat from cooking would it be free on red plan or do I have to have the extra lean mince for it to be classed as free?

    I picked up the wrong one by mistake when I went shopping and don't want to waste it!!!
     
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  3. yasmine-samara

    yasmine-samara Full Member

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    OMG!!!!

    I have just answered my own question!!

    I have managed to find it on syns online and was shocked.

    The 700 and something gramme pack I bought amounts to approx 21 syns.

    I will be back to Tesco to get some extra lean later!!!!!
     
  4. ronniejacobs

    ronniejacobs Gold Member

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    i always thought if you cook it and adrain off all the fat its free
     
  5. gonabslim79

    gonabslim79 Full Member

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    which day is it?
    That what i do too. the extra lean is so much more expensive. i drain as much of the fat off as possible.

    someone said to pour hot water over the meat to drain it.
    Kx
     
  6. xxchristiexx

    xxchristiexx Team Reem

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    yeah i do the same :)
     
  7. jelly-belly!x

    jelly-belly!x Full Member

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    me too i always buy the lean mince and just drain the extra fat! does me no harm and i luv it!lol x
     
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