Question about Pasta and Sauce

Discussion in 'Slimming World' started by emski, 4 July 2008 Social URL.

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  1. emski

    emski Gold Member

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    Want to check.. just checked the website and it says Co-op Pasta and Sauce cheese and ham flavour made as directed is 2.5 syns.. now Ive just made mine with water .. no milk or butter so what would that make it??????
     
    emski, 4 July 2008
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  3. Nanny Jax

    Nanny Jax getting back on track

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    Emski, it is so confusing sometimes, is'nt it? the food directory says.... Co-op Cheese and ham pasta and sauce, made up as directed, dried 100g cooked 2.0 syns on green, not a lot of help hun, sorry :-(
     
    Nanny Jax, 4 July 2008
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  4. Nanny Jax

    Nanny Jax getting back on track

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    P.S what I would do is put nutritional info, in the syn calculator.
     
    Nanny Jax, 4 July 2008
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  5. emski

    emski Gold Member

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    Ok thank you xxx
     
    emski, 4 July 2008
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