Sunnysmile
Laserbeams set on goal
Hiya Guys,
Well, I've been back on the wagon today -- miraculously I STS this week (when I thought I'd put on 5lb it was evening, by the morning most of it had gone again so I'm assuming it was water retention from nibbling!).
Anyway, just a quickie about water. I'm drinking just over 2 litres of the stuff a day. My ketostix never reads dark purple, but I'm a bit worried I'm not drinking enough?
Will increasing water make me have a more rapid weightloss, or do think everything is ok?
Me xxxxx
Well, I've been back on the wagon today -- miraculously I STS this week (when I thought I'd put on 5lb it was evening, by the morning most of it had gone again so I'm assuming it was water retention from nibbling!).
Anyway, just a quickie about water. I'm drinking just over 2 litres of the stuff a day. My ketostix never reads dark purple, but I'm a bit worried I'm not drinking enough?
Will increasing water make me have a more rapid weightloss, or do think everything is ok?
Me xxxxx
)
