Question for CDC

Discussion in 'Cambridge Weight Plan' started by night-owl, 28 October 2008.

  1. night-owl

    night-owl Well-Known Member

    120g of chicken or turkey breast without skin

    Is this raw weight, or cooked weight?

    I have been measuring it after cooking and it just seems a heck of a lot of meat to me. Was wondering if it is heavier when raw and that's where I have been going wrong?
  2. KD

    KD Gone fishing

    It's raw weight Francis
  3. night-owl

    night-owl Well-Known Member

    Ah, that makes sense. A lot of sense. Good thing I never actually ate 120 grams worth, always under 100g.


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