Question re Number of packs ??

Discussion in 'Cambridge Weight Plan' started by debz32, 19 September 2006 Social URL.

  1. debz32

    debz32 Gold Member

    Evening all :)

    Just a quick question which I hope you can help me with...

    I know Cambridge says that woman OVER 5foot 8 " should have 4 packs per day BUT what if you ARE 5foot 8" ?? should you have 3 or 4 ??

    thanx guys....your help is really appreciated !
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  3. icemoose

    icemoose The Diet Guy

    Don't diet anymore!
    5ft 8in and above is 4 packs i.e. if you are exactly 5ft 8in then you have 4 packs.

  4. debz32

    debz32 Gold Member

    Cheers Mike - knew you helpful CDCs would sort me out :)

    My CDC is really useless - she doesn't even phone to ask how WI went or how I'm doing..:( so I am relying on Minimins BIG TIME - than god you lot are here :D
  5. icemoose

    icemoose The Diet Guy

    Don't diet anymore!
    You are more than welcome m8eeeeee

    And well done on 19 pounds already!

  6. debz32

    debz32 Gold Member

    thanx m8 :D well pleased with 19lbs off...but on AAM this week and feeling incredibly guilty at eating real food !!! Feels like I'm cheating...does that sound daft ??

    and also....with only 1lb off last week, I'm really hoping for a good loss this week and am panicking in case I don't cos of AAM :eek:
  7. Libbie

    Libbie Silver Member

    No that does not sound daft,felt the same,
    You can have it though so eat and enjoy.
    Well done on you loss so far.
  8. icemoose

    icemoose The Diet Guy

    Don't diet anymore!
    AAM doesn't affect your fat loss but it can make you retain some water so usually if you have a bad loss week then the following week sorts it out.

    And yes I know what you mean but you AREN'T cheating and you won't knock yourself out of ketosis and are doing brill.

  9. IreneH

    IreneH Gold Member

    I lost 4.5 lb on my first AAM
    Irene xx
  10. debz32

    debz32 Gold Member


    a HUGE thank-you to all of you for taking the time to reply :)

    It really means a lot-dunno where I'd be without you guys ;)
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