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S: 15st0lb C: 14st8lb G: 9st4lb BMI: 33.9 Loss: 0st6lb(2.86%)
#1

pizzle84

I will do this!!!
#2
That i control food, it doesnt control me!

I can lose weight im not made this way, im not going to be fat for much longer!!
 
#3
Mine would be similar Ive learnt the unhealthy hold that food has on me and that I will probably spend the rest of my life trying to control those demons, ive also learnt that I must have looked awfull because everyone is telling me I look so much better now and healthier.
 
S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
#5
Not to stuff my face ;)
 
S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
#6
Seriously though, I've learnt that I don't need to snack continuously throughout the day and my outlook on food has changed, hence the cooking lessons :)
 
S: 18st10lb C: 18st10lb G: 14st8lb BMI: 42.3 Loss: 0st0lb(0%)
#7
That I can beat this & even if I fall occassionally I WILL kick the fat girls ass :) & become a thin girl
x
 
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
#8
I agree with kilobel occasionally i will have a blip then someone will say you are looking really well and that jolts me back into line I can do this but it will take an enourmous amount of self control
xx
 
#9
I know I've just started on LT but I'm already surprised at how much food was a habit for me. I ate because it was breakfast TIME, lunch TIME or tea TIME - not because I was actually hungry. I was also in the habit of picking at food as soon I felt the first hunger pangs or when I was bored. Hopefully a few on months LT will allow me to drop these habits and I can start afresh.
 

Sarahv25

Always welcome new m8's!
#10
Dont let Lipotrim be your life!

At first its all about the diet, but its not

thats what ive learnt:D
 
S: 18st9lb G: 9st0lb
#11
That the hunger pangs are usually thirst!

That a plate doesn't need to be cleared and it's okay to stop when you are full!

x
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#12
LT flapjacks taste nothing like Snickers flapjacks ;)
 


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