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Discussion in 'Lipotrim Forum' started by newlifenow, 14 September 2008 Social URL.

  1. newlifenow

    newlifenow Full Member

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    Whats the most important thing youve learnt from lipotrim so far?
     
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  3. pizzle84

    pizzle84 I will do this!!!

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    That i control food, it doesnt control me!

    I can lose weight im not made this way, im not going to be fat for much longer!!
     
  4. NICOLA F

    NICOLA F Full Member

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    Mine would be similar Ive learnt the unhealthy hold that food has on me and that I will probably spend the rest of my life trying to control those demons, ive also learnt that I must have looked awfull because everyone is telling me I look so much better now and healthier.
     
  5. liberty_girl

    liberty_girl Peace Love Happiness

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    It's just food, it's not a friend or anything I can't 'live' without.
     
  6. rainbow brite

    rainbow brite ~Starsprinkled~

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    Not to stuff my face ;)
     
  7. rainbow brite

    rainbow brite ~Starsprinkled~

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    Seriously though, I've learnt that I don't need to snack continuously throughout the day and my outlook on food has changed, hence the cooking lessons :)
     
  8. Kilobel

    Kilobel Full Member

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    That I can beat this & even if I fall occassionally I WILL kick the fat girls ass :) & become a thin girl
    x
     
  9. fragglerock64

    fragglerock64 Silver Member

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    Lipotrim
    I agree with kilobel occasionally i will have a blip then someone will say you are looking really well and that jolts me back into line I can do this but it will take an enourmous amount of self control
    xx
     
  10. Peggie

    Peggie Full Member

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    I know I've just started on LT but I'm already surprised at how much food was a habit for me. I ate because it was breakfast TIME, lunch TIME or tea TIME - not because I was actually hungry. I was also in the habit of picking at food as soon I felt the first hunger pangs or when I was bored. Hopefully a few on months LT will allow me to drop these habits and I can start afresh.
     
  11. Sarahv25

    Sarahv25 Always welcome new m8's!

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    Dont let Lipotrim be your life!

    At first its all about the diet, but its not

    thats what ive learnt:D
     
  12. cuddlyfairy

    cuddlyfairy Gold Member

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    That the hunger pangs are usually thirst!

    That a plate doesn't need to be cleared and it's okay to stop when you are full!

    x
     
  13. howdy-doody

    howdy-doody Eloquent hooligan

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    Diet:
    Lipotrim
    LT flapjacks taste nothing like Snickers flapjacks ;)
     
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