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quick kick start! HELPPP!!

Discussion in 'Challenges - Weight Loss & Otherwise!' started by FatHayley, 5 September 2011 Social URL.

  1. FatHayley

    FatHayley Full Member

    Posts:
    52
    Likes Received:
    2
    Start Weight:
    14st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st1lb(0.49%)
    Hi ive totally been off track latey. So im starting again, for sure this time!
    Im looking for a quick kick start weight loss to get the ball rolling. So any tips? How much sould you say was possible to loose in a week? 5lbs too much?
     
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  3. FatHayley

    FatHayley Full Member

    Posts:
    52
    Likes Received:
    2
    Start Weight:
    14st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st1lb(0.49%)
    Monday diary-
    Breakfast- alpen
    Lunch- salad
    Dinner - homemade small lasgne n salad
    Snack- orange n an apple
    Exercise- half an hr walk + 50 sit ups
     
  4. Rosie_Lee

    Rosie_Lee Silver Member

    Posts:
    1,188
    Likes Received:
    10
    Start Weight:
    14st0.5lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st10lb
    Lost(%):
    4st7.5lb(32.32%)
    Badges:
    Maintainer
    Diet:
    Weightwatchers propoints
    only just seen this, how have you done this week?
     
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