Quick question about the shakes ...

Discussion in 'Lipotrim Forum' started by GryffinPHWOAR, 16 May 2011 Social URL.

  1. GryffinPHWOAR

    GryffinPHWOAR Full Member

    I'm feeling really unwell today, I really don't fancy having my third and final shake for today... Will skipping one do me or my weight loss any damage?
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  3. ww_horror

    ww_horror Full Member

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    You are ment to have three packs a day to get the 100% RDA of nutrient your body needs ....but i think if you really cant get our final pack in (you should try) i doubt it will have too much adverse effects if you only do it this once
  4. dolphin10

    dolphin10 Silver Member

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    Lipotrim & Slimming World
    Lipotrim is TFR and contain very low calories you should endavour to adhere to the recommended shakes, one off will not do much harm but if you make a habit of it then it could have an adverse affect. Just my 2 cents:D
  5. GryffinPHWOAR

    GryffinPHWOAR Full Member

    Thanks, I was just feeling poorly yesterday but wanted to make sure it wouldn't effect my weight loss or kick me out of ketosis (assuming I've gone into it already, still feeling a bit hungry from time to time!) I would hate to've been 100% all week - except for one sachet - and not lose as much weight because of it. :/
    Last edited: 18 May 2011
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