Quick question - Edamame...

Discussion in 'Cambridge Weight Plan' started by Serendipity, 26 July 2007 Social URL.

  1. Serendipity

    Serendipity Full Member

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    Hi all
    Doing CC and 1 meal a day. Starving at the moment.
    can i eat edamame beans - (soy beans) for lunch or are they mage high in bad carbs????
    Quick tell me before i eat my own head
    Thanks
    S xxxx
     
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  3. EllieG

    EllieG Silver Member

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    Diet:
    Low Carb
    I don't think so - all beans have a high level of carbs in them.

    Sorry :eek:

    Have you got some chicken / turkey or cottage cheese you can have instead ??
     
  4. icemoose

    icemoose The Diet Guy

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    Diet:
    Don't diet anymore!
    Edamame are actually a lower carb bean than most but a bean none the less and are higher carb then cabbage etc.

    Mike
     
  5. Serendipity

    Serendipity Full Member

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    Thanks for your response!
    Luckily found a CD soup in desk draw just in time! Hurruh!!!!! No damage done
    S xxxx
     
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