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Total Solution Quick question


Gotta Make A Change


Staff member
All the TFR's have similar nutritional ingredients that contain at least the recommended daily allowance of all essential nutrients.

I can't find Exante ingredients online but if my memory serves me well they have slightly more calories, protein, vitamins etc., in each pack...

But I think three of Exante packs works out similar to two Lipotrim male packs or four CD packs...which is the nutritional requirement for males or women who are over 5' 8"


Gotta Make A Change
oh got you, i've just been hearing that Exante packs hold all the key nutrients we need and more than the other vlcds, not that it bothers me, as long as i see the lbs drop, but i feel more stable and able to train than when i did LL, got another 13lbs to lose

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