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Quite Worrying

cmacca

Full Member
S: 13st7lb C: 10st7lb G: 10st7lb BMI: 25.2 Loss: 3st0lb(22.22%)
#1
I have read a number of posts recently where people are only looking to lose about 1.5 stone, ie starting weight is 10.5 stone and they want to be 9 stone. I am a big fan of CD but surely if they have that little to lose this diet is a bit drastic ?, I thought it was supposed to be for people with 3 or more stone to lose ?. What are the guidelines for a CDC to take on a client ?
 
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S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
#3
I know just what you mean though cmacca :confused:
 
#4
The height of the individual has alot to do with weight loss on CD. If you are smaller than average height then a 10 1/2 stone frame will look large and on the BMI scale it shows up as in the overweight or obese category.
 
#5
True, the middle of my BMI range for my height is 81/2 stone.
I reckon i'll only ever be this light if i chop off a leg..or two xxx
 


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