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Quorn again

I'm relatively new to the slimming world plan but thought all quorn things were free.
i had Quorn burgers tonight and have been told i should have synned these on a green day.
The box is...
4x burgers, 200g box, I had 2 burgers.

So upset by this as i hoped i was doing well. :cry:

Also, is there a list anywhere of the syns in quorn please? I dont go to group or do it online so dont have access to the website.

Any help is much appreciated.
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hi hun

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Burgers, 4/6 pack, frozen 50g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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½ Syn on Extra Easy
Original ½ Syn
Green ½ Syn

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