Quorn 'chicken style pieces' on SS+

[Girlscout]

Hi all,

I see there is some confusion here re: what Quorn products we are allowed on SS+...

I have bought some 'chicken style pieces' (small chunks in a bag from co-op) ... apparently there are safe, but they have carbs in them?!

can someone advise????
x

 

[girlygirl1]

I think the carb amount is quite low. As a vegetarian Atkinser I have to compromise and eat quorn rather than meat or fish. If quorn is allowed on SS+ then you should be fine with it. Just be sure to have whatever quantity is advised, and don't be tempted to add more! Not easy, I know.

 

[Saxman]

only have the quorn pieces and mince. ive experimented with the burgers and sausages, both took me out of ketosis.

 

[goolian]

i've been ok with the sausages