Green Days Quorn fillets in Sauce

Discussion in 'Slimming World' started by SUE49, 25 September 2009 Social URL.

  1. SUE49

    SUE49 Member

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    Today for lunch I did SW chips and Quorn fillets in Tomato Sauce.
    I was really disappointed in the sauce despite it containing all things I like (Passata;red onion; celery;carrot;red pepper;a little fresh ginger;paprika;chilli powder and worcester sauce) it was quite sour, how can I make this a sweeter sauce please?
    Sue
    ps I am a newcomer to SW
     
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  3. Wacky Jacky

    Wacky Jacky Size 10 in time for 2010!

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    Sounds like it should have been quite nice, but you could try adding a bit of soy sauce rather than the wocestershire sauce and maybe a bit of sweetener? I think I might try it myself actually, and let you know what I think ....... should have some quorn fillets in the freezer......
     
  4. Donnie46

    Donnie46 Slow but sure....

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    Maybe you could chop a slice of pineapple into your sauce, that will sweeten it and give it texture too - but be aware when you cook with Pineapple each slice is 1 syn...when you cook with it the natural sweetness in the fruit is released so it has to be synned.
     
  5. lwtblb

    lwtblb Silver Member

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    When ever I cook with toms inc pasatta I always sprinkle a little sweetener. Really makes the difference!
     
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