i was shocked to find out these were 7.5 syns each when most quorn is free or very very low in syns. shame i discovered AFTER i ate it. but to be fair it was really tasty. and they were on offer for a pound in asda! oh well!
Yes, that's where mine came from, bargain for a £1 I thought...oh well, they are now in the freezer and my faithful cottage cheese will have to fill the gap tonight..
Some of the quorn products are really high in syns! One of the burger products by quorn ( dont remember which) are 7 syns each. I now always work out the syns on the slimming world online syn calculator.