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Quorn Syns Help

Hi Katkit

Syns are as follows:

Goats Cheese Escalope - 8 Syns on all plans

Cottage Pie:
300g - 3 syns on Green/EE and 4 on Red
400g - 4 syns on Green/EE and 6 on Red
500g - 4.5 syns on Green/EE and 6.5 on Red

Eggs - 2.5 syns on all plans


Silver Member
Thanks, Georgie Girl - 8 syns mmm still can probably work that into the days plan.

Are the syns for the Eggs for 1 ?

Thanks again



Strutting her stuff
Quorn Mini Savoury Eggs, 12 pack, chilled 20g each

2½ Syns on Extra Easy
Original 2½ Syns
Green 2½ Syns

Don't know but they're definitely 2.5 syns each.
Quorn Syn Values

If anyone is interested, I have an excel file that I made of all the quorn syn values for green, red and extra easy. If anyone wants a copy, inbox me with your email address and Ill forward it on - would post on here but its a huge list!


Silver Member
:)OMG 2.5 each - I love them they just pop into your mouth..

Will try inbox you with my email address - if I can.

Mizdooleys, bing a SW veggie that Excel spreadsheet would be a gift from the gods. Now..how does one message my email address to your inbox hmmm...:confused:


Full Member
I tried to sent you a message, mizdooleys, but it bounced back saying you have chosen not to receive private messages. :(

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