Quorn Syns Help

Discussion in 'Syn Values' started by KatKit, 15 June 2010 Social URL.

  1. KatKit

    KatKit Silver Member

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    Talking all things Quorn - how many syns are the Goats cheese escalope thingys? Cottage Pie? and mini quorn eggs which I love. Can't find them in the book anywhere..

    Does any one know?

    Thanks

    Kats :)
     
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  3. xGeordieGirlx

    xGeordieGirlx I

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    Hi Katkit

    Syns are as follows:

    Goats Cheese Escalope - 8 Syns on all plans

    Cottage Pie:
    300g - 3 syns on Green/EE and 4 on Red
    400g - 4 syns on Green/EE and 6 on Red
    500g - 4.5 syns on Green/EE and 6.5 on Red

    Eggs - 2.5 syns on all plans
     
  4. KatKit

    KatKit Silver Member

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    Thanks, Georgie Girl - 8 syns mmm still can probably work that into the days plan.

    Are the syns for the Eggs for 1 ?

    Thanks again

    Kats:):):):)
     
  5. xGeordieGirlx

    xGeordieGirlx I

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    Yes, the eggs are 2.5 each :) x
     
  6. cheekychinchilla

    cheekychinchilla Gold Member

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    Oh no! I was told that the eggs were 1.5 each. Have they changed?! :(
     
  7. Circes

    Circes Strutting her stuff

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    Quorn Mini Savoury Eggs, 12 pack, chilled 20g each

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns

    Don't know but they're definitely 2.5 syns each.
     
  8. mizdooleys

    mizdooleys New Member

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    Quorn Syn Values

    If anyone is interested, I have an excel file that I made of all the quorn syn values for green, red and extra easy. If anyone wants a copy, inbox me with your email address and Ill forward it on - would post on here but its a huge list!
     
  9. KatKit

    KatKit Silver Member

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    :)OMG 2.5 each - I love them they just pop into your mouth..

    Will try inbox you with my email address - if I can.

    Kats:)
     
  10. nolongeragobbler

    nolongeragobbler Member

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    Mizdooleys, bing a SW veggie that Excel spreadsheet would be a gift from the gods. Now..how does one message my email address to your inbox hmmm...:confused:
     
  11. KatKit

    KatKit Silver Member

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    Don't seem to many privileges yet so don't think I can get to your inbox - Kats:cry::confused:
     
  12. Fray

    Fray Full Member

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    I tried to sent you a message, mizdooleys, but it bounced back saying you have chosen not to receive private messages. :(
     
  13. becksjane

    becksjane Member

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    Hello,

    I'd love the quorn excel file that would be amazing but i can't work out how to email you! First day on here today can you tell!

    Cheers
    becks
     
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