rjg123
Silver Member
Hi all - I went back to class last week after months of messing about. Ive only been back to the plan (which I know works as I lost 2 stone years ago) 3 days and I feel much better alraedy.
Please feel free to add tips/ advice/ say hello. Here goes ...
Monday 4th July - Green Day
28g porridge oats made up with water HEB
Bowl of mixed berries
Rice with chargrilled veggies, banana
Apple
Veggie Lasagna HEA for the cheese
1 Solero 5 syns
Rach
Please feel free to add tips/ advice/ say hello. Here goes ...
Monday 4th July - Green Day
28g porridge oats made up with water HEB
Bowl of mixed berries
Rice with chargrilled veggies, banana
Apple
Veggie Lasagna HEA for the cheese
1 Solero 5 syns
Rach
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