Step 1 Sole Source Rach's Diary :)

[Rach_25]

Well I'm back again, did sole source last year for 12 weeks finishing in May. Decided to kick start my weightloss again before summer time. When I finished in May 2012, I was 13st 3lbs - I am currently 13st 12lbs. So a 9lb gain in 10 months. I started my whole journey at 15st 6lbs so pretty impressed that I have managed to keep a good bit off. I would like to get down to 11st or size 12 Will try and get some pictures up tonight before and now.

 

[Lauraswift]

Welcome back and well done on keeping your weight down that's fantastic! Look forward to reading your journey.

 

[Rach_25]

Thank you lauraswift, for the welcome Struggling today, was up at 5am for work, here till 12pm and it's going to be a long day - already had 2 pints or water, 2 black teas and 1 shake. Trying to space out these shakes until at least 7-8pm tonight, is going to be a killer. :cry:

 

[Lauraswift]

Hey how you doing?