Raquel's daily diary.......my new life starts here!
- Thread starter aussieraquel
- Start date
aussieraquel
loving minimins!
Hi everyone
life has been hectic the past couple of weeks since returning home. Mu
and dad and my girlfriends were very excited that I was home. I think as I have been so busy food has been the last thing on my mind, so was not really craving anything or binging. I have even begun leaving food on plate and giving myself way smaller portions.
I am in a friends wedding the end of feb so I decided to join a program here in Australia - it's 1200 cals, little similar to Cambridge as 2 meals are replaced but you can have unlimited of veg and diet jelly etc. I never do the whole eat unlimited foods as my idea of this is to decrease portions not increase them
So a day is as follows
breakfast: black coffee, shake and jelly.
Snack: fruit
lunch : green salad and 1 tomato
snack: shake and fruit
dinner: grilled fish and salad
snack: yogurt(77 cal) and jelly
so as you can see plenty of food . Lots of salad as I am loving it at the moment plus the weather is heating up 30 degrees celcius today.
I am on my phone, and will catch up on diaries when I get home from work.
Raquel
life has been hectic the past couple of weeks since returning home. Mu
and dad and my girlfriends were very excited that I was home. I think as I have been so busy food has been the last thing on my mind, so was not really craving anything or binging. I have even begun leaving food on plate and giving myself way smaller portions.
I am in a friends wedding the end of feb so I decided to join a program here in Australia - it's 1200 cals, little similar to Cambridge as 2 meals are replaced but you can have unlimited of veg and diet jelly etc. I never do the whole eat unlimited foods as my idea of this is to decrease portions not increase them
So a day is as follows
breakfast: black coffee, shake and jelly.
Snack: fruit
lunch : green salad and 1 tomato
snack: shake and fruit
dinner: grilled fish and salad
snack: yogurt(77 cal) and jelly
so as you can see plenty of food . Lots of salad as I am loving it at the moment plus the weather is heating up 30 degrees celcius today.
I am on my phone, and will catch up on diaries when I get home from work.
Raquel
Katycakes
Stubborn tortoise
Yay, you got there safely! It's great that food has receded into a background place while life takes over - that's as it should be, and great to see family and friends again. The 1200 plan sounds great, as well.
As Bess says, you are not missing much here except for chilblains and icicles!
xxx
As Bess says, you are not missing much here except for chilblains and icicles!
xxx
curlywurly1234
Cambridge Consultant
Happy New Year hon, wishing you a happy, healthy and Slim 2010 xx
