Purple Hugs
Loves weight.. training!
Finally got to holland and barrett today and bought Raspberry leaf tablets and Fenugreek.
I have started the Raspberry leaf tablets, just one, but wondered how many I should be taking?
Anyone any ideas?
Says 3-6 a day but I'm sure I read you should build up slowly?
Also what does it actually do? Will it cause more BH's or just help the uterus be more 'toned' with the ones I have?
Fenugreek - is for breast feeding - so will increase milk supply later I believe - but I'm assuming I can't / shouldn't take it now? Is this right?
Anyone know? lol
I sound dim I know.
I have started the Raspberry leaf tablets, just one, but wondered how many I should be taking?
Anyone any ideas?
Says 3-6 a day but I'm sure I read you should build up slowly?
Also what does it actually do? Will it cause more BH's or just help the uterus be more 'toned' with the ones I have?
Fenugreek - is for breast feeding - so will increase milk supply later I believe - but I'm assuming I can't / shouldn't take it now? Is this right?
Anyone know? lol
I sound dim I know.