Zest for Life
Gold Member
rugger bugger said:
Not you as well!!!!
Xxx
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RB's Sole source hell!
- Thread starter rugger bugger
- Start date
Not you as well!!!!
Xxx
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Zest for Life
Gold Member
AWOL again oink oink xx
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rugger bugger
Silver Member
Zest for Life said:
That's harsh! I've actually been working hard AND I've been 100% today! Now sat in the pub with a diet coke whilst cider is being drunk all around me!
RB xx
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Zest for Life
Gold Member
rugger bugger said:
Though you left us! Well done you!!!
sorry lol xxxSent from my iPhone using MiniMins
rugger bugger
Silver Member
Zest for Life said:Though you left us! Well done you!!!
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I've come to expect nothing less! Pmsl
Xxx
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Zest for Life
Gold Member
rugger bugger said:
Yeah cos you come n go...
Thought you n shazza run off into the sunset together xxx
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rugger bugger
Silver Member
Zest for Life said:
I do need to be a bit more proactive with my diary, but I hate putting negative stuff in there and there's been my fair share of that going on of late.
Xx
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Zest for Life
Gold Member
Can't be a diary if it not good n bad xxx
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Rkmriddell
Gold Member
Zest for Life said:
What she said ^^^^^
Zest for Life
Gold Member
Rkmriddell said:
Of course!!!
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rugger bugger
Silver Member
hi guys, back home now, and no more trips away planned for the next couple of weeks, its not been a great week, wobbled off track more than i care to mention, but in back, trying to focus, as i really want to shift at least another stone by fair means or foul!
just been and attempted a run, but the heat was crippling, only got just over 2 miles before i chucked the towel in. should have waited tilt was cooler later on. still, ihad a nice walk back! lol
entered into a team for a local regatta tomorrow with some of the guys i play rugby with, so should be a good laugh, I'm determined to resist the bar-b-que,
pics to follow!
rb xx
just been and attempted a run, but the heat was crippling, only got just over 2 miles before i chucked the towel in. should have waited tilt was cooler later on. still, ihad a nice walk back! lol
entered into a team for a local regatta tomorrow with some of the guys i play rugby with, so should be a good laugh, I'm determined to resist the bar-b-que,
pics to follow!
rb xx
rugger bugger
Silver Member
Wow that's amazing! Bet your delighted. Xx
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Zest for Life
Gold Member
Well done rb, a run though in this heat??!!! Wow lol
Should be fun tomorrow, you can eat, just stick to meat and salad stuff xxx but booze might be a be harder to resist ay?! Xxx
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Should be fun tomorrow, you can eat, just stick to meat and salad stuff xxx but booze might be a be harder to resist ay?! Xxx
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hello need advice im on day 3 and im very strong willed at the moment and havnt cheated but i no in the furture i will at some point have something which everyone does but if i have something like bread or something will i have to go back to those 2 days of headaches ect to get back into ketoties x
