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Re-start. 12months out, 12lbs on!

Discussion in 'Slimming World - Food Diaries' started by carlyb1208, 25 June 2014 Social URL.

  1. carlyb1208

    carlyb1208 Full Member

    Start Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Hi. Im restarted SW today...
    Havent been since august last year and i got weighed today and iv put on 12lb. I thought it was more..
    Had lots go on in the last 6 months and at first i lost lots of weight due to the problems but somehow now i seen to have gained it all back and more!!!

    So here is my diary so far... Had my friends round for tea tonight and i didnt touch the pizza or sweets!!!

    Breakfast-
    2x 400g wholemeal toast
    2x extra light laughing cows (hex a)

    Lunch-
    Batchelors tomato an herb pasta
    Birdseye bbq chicken breast 4syns ( used to be??)
    Red onion

    Tea-
    Chicken skewers made with peppers courgette onion mushrooms
    Batchelors chicken savoury rice
    Salad- peppers lettuce tomato cucumber onion
    30g of perinaise?? ( no idea how much)


    Im trying to stick to 10syns or less as im going out for a meal friday.. Hopefully iv done that today. Still havent got my log in details for app so until i get that im guessing syns a little bit.
     
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  3. carlyb1208

    carlyb1208 Full Member

    Start Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Breakfast -
    Chewy special k bar HEXb
    Strawberrys banana and ww yogurt

    Snack - tea skimmed milk
    Lunch- batchelors chicken rice
    Courgette peppers mushrooms onions tomatos cucumber
    35g of perinaise??? Unsure of syn value

    Tea-
    Jacket potato
    30g cheese hex a (plus tiny bit of milk before in tea)
    Beans
    Onion cucumber and tomato

    No snacks today... Had a brilliant start to my day by getting a promotion
    Awful end to the day by having a huge argument with my soon to be ex husband ??

    Drank lots of water today and a glass of pepsi max with tea.

    Tomorrow is date night so i might treat myself as iv hardly used any syns the last 2 days xx
     
  4. Strawbs28

    Strawbs28 Member

    Start Weight:
    12st3.0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    -1st2lb(-9.36%)
    Diet:
    Slimming World
    Hiya :),
    Just dropped by to subscribe. Best of luck with your weightloss. You heading anywhere nice for your meal later? xxx
     
  5. carlyb1208

    carlyb1208 Full Member

    Start Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Thanks for subscribing!!
    I havent really wrote anything down this weekend!!!

    I didnt end up having a meal out on friday... I went to the pub an had 3 small glasses of wine with lemo.

    Saturday i fell off the wagon a little
    But yesterday i got back on it an didnt eat too badly!!

    Todays food so far....

    Breakfast
    1/2 melon
    Strawberrys

    Lunch-
    Pasta
    2 eggs
    Ham
    Tomato and cucumber
    And a little bit of light salad cream. (Not sure of syns)

    Snack- special k chewy bar..

    I need some ideas for tea!! Needs to be synfree
     
  6. carlyb1208

    carlyb1208 Full Member

    Start Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Tea- batchelors pasta tomato an herb with added mushrooms, courgette, peppers and onions.
    45g light cheese on top!

    Didnt have my snack before of special kay bar so might have a benefit bar later for my hex b

    X
     
  7. Strawbs28

    Strawbs28 Member

    Start Weight:
    12st3.0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    -1st2lb(-9.36%)
    Diet:
    Slimming World
    Well done for getting back on the plan so quickly :) Its so hard to break old habits at times isnt it? I have found that even though im not hungry on the plan there has been a couple of times ive thought id love to just eat whatever i can find and ive craved and even dreamt about a chinese takeaway this week lol but i will be treating myself to one with all the trimmings perhaps during the summer hols :D I have looked at all the lower syn bits on the menu but im defo the type that would rather have a full blown everything i like takeaway once or twice a year than a healthy option more often lol xx
     
  8. carlyb1208

    carlyb1208 Full Member

    Start Weight:
    9st7lb
    Goal Weight:
    9st0lb
    2lb off.not really good for my first week but considering i had a few blips a loss is still a loss i guess!!!

    Breakfast today was strawberrys 2 apples and a benefit light bar.

    Lunch was turkey an ham subway on brown bread with a lil bit of mayo an loads of salad... (Treat lunch on weigh day)

    Tea will be feta cheese salad with cous cous
     
  9. Strawbs28

    Strawbs28 Member

    Start Weight:
    12st3.0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    -1st2lb(-9.36%)
    Diet:
    Slimming World
    Well done on your loss hun :D. I also lost 2lbs my first week i had hoped for more but was doing slimfast for the last few weeks so im thinking if i hadnt been already 'dieting' it could have been more but i still cant work out how going from eating once a day plus 2 shakes to eating as much as i want means i still lost weight haha xx
     

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