Re starting again tomorrow wish me luck

[ladybug25]

S above says I'm restarting tomorrow. Really want to keep up with this diet cos its so easy but so repetitive. I must do this I must. So please wish me luck. And share your tips on not picking at food because that's my downfall as us trying to fit in a shake whilst on days out cos that's when I reach for real food. Any advice would be fab xx

 

[nomigippy]

The first week is hardest
If you get through that you'll not want to eat
Take it hour by hour
Drink loads of water
Avoid all food

 

[LoopyLoo15]

Hi Ladybug, I re-started lasy night and so need some luck too! we can do it, I almost burst into tears when I saw how much i weighed, I thought I was at least a stone less...... however, moving on is the most important thing, this is the best site ever for motivation!

Nomigippy, well said :wave_cry: