Reached a plateau!

[PrincessKelly]

Hey all I haven't wrote on here before but have read a lot for a long time now!!

Wondering wether you can help me....I've reached a plateau in my weight loss and can't seem to go any further!

I've tried exercising and eating more super free foods et but doesn't seem to be working! Does anyone have any tips on how to kickstart my weight Loss again?! Any input would be appreciated!

 

[Roziee]

Hi, might be an idea to ask someone to move this to the main section do people will see it and answe if you PM one of the mod I'm sure they will do it for you.

In regards to answering your question.. Do you mind telling us a little bit about your weight at the moment..

What did u start on? How much have you lost? How long have u been on sw for? Posting your food diary will help too...