Loser85
Gold Member
Now thats the 1st weigh in done i can focus on week 2. Not really apprehensive or anything just worried about the mental demons that try and tell me im wasting my time and could lose weight well enough using WW etc. I've ignored em so far though.
Also speaking to my pharmacist today and have agreed i'll be on TFR till the 23rd of Dec then do my refeed week over xmas. That way i'll still have 2 shakes before my meal. Don't plan on going crazy either (even though i've already paid £40 for the meal!) Will eat till im full and then stop. Then back on TFR when i get back home.
Anyone else breaking for xmas? If not fair play to ya.
Also speaking to my pharmacist today and have agreed i'll be on TFR till the 23rd of Dec then do my refeed week over xmas. That way i'll still have 2 shakes before my meal. Don't plan on going crazy either (even though i've already paid £40 for the meal!) Will eat till im full and then stop. Then back on TFR when i get back home.
Anyone else breaking for xmas? If not fair play to ya.