Ready to make a change!!!
- Thread starter Deezer
- Start date
Deezer
Gold Member
awww honey, thats brilliant if thats what will make you happyxxx
Awww thanks chick!! It will!!! X
lorraineA
Silver Member
Just posted you on FB but thought I'd repeat it here - am so pleased for you - you sound as if you have got it all really sorted in your head and I am sure you will do the last bit easily however you choose to do it. You have done amazingly well and not only that, you have inspired so many with your fab positive attitude - you are a real star! x
Louloubellehoney
Gold Member
Aww babes hope you will still stick around though yeah? Whatever you decide is A OK with us lot.... as we all want you to be H A P P Y Besides I know you will kick butt at what ever you decide to do and approach things hun WELL DONE YOU XX
Denise140
Now 40% less fat !
Sounds like you've got it all sorted in your head there Dee! I must say it sounds v sensible to refeed if you're going to do loads of exercise; these VCLDs just can't support that level of activity.
Good luck to you hun, though I'm sure you won't need it cos you're soooooooo determined. xx
Looks like we're both on our LT run-down now, I'm switching to the Cambridge plan on December 7th! Can't wait to have sone different flavours.....especially soup flavours
I also want to be 6 stone down before I finish so we will make our final approach to the runway at Slimville airport together!
Like you I've been giving a lot of thought to the transition back to proper food and, whilst I will be doing the CD 'Sole Source' ( their equivalent of LT100%) over Christmas, I too, have decided not to stay on TFR all the way to target. I know I'm going to have to train my brain so, in the new year I'm going to start the CD version of a refeed, which is very, very gradual ..... takes 8 weeks!
Hope you're going to stay on Minimins though babe!
Dx
Good luck to you hun, though I'm sure you won't need it cos you're soooooooo determined. xx
Looks like we're both on our LT run-down now, I'm switching to the Cambridge plan on December 7th! Can't wait to have sone different flavours.....especially soup flavours
I also want to be 6 stone down before I finish so we will make our final approach to the runway at Slimville airport together!
Like you I've been giving a lot of thought to the transition back to proper food and, whilst I will be doing the CD 'Sole Source' ( their equivalent of LT100%) over Christmas, I too, have decided not to stay on TFR all the way to target. I know I'm going to have to train my brain so, in the new year I'm going to start the CD version of a refeed, which is very, very gradual ..... takes 8 weeks!
Hope you're going to stay on Minimins though babe!
Dx
Yes we can
Full Member
Well done Dee you are far from a failure you are an inspiration you have helped so many people with their dooms days on LT!! You are defo ready to go back on food as you are so determined so you will continue to loss weigh and be able to enjoy a few Christmas drinks I take my hat off for what you have done both in weight loss and support to others!! Hope you will still check in with us keep us on track Good luck hun x
I take my hat off for what you have done both in weight loss and support to others!! Hope you will still check in with us keep us on track Good luck hun x
Lose2Win
True Believer
Dee Hun
I think you have made the right decision for you. You have done great so far on Lipotrim but if you want to really step up your exercise you would be best to eat more. Your body will also benefit from all the extra workouts.
One word of caution make sure you still keep up with your weekly weigh in's so you can clearly monitor your progress and cut back if you need to. Oh and of course make sure you still post on here
Best wishes
Mel D xx
I think you have made the right decision for you. You have done great so far on Lipotrim but if you want to really step up your exercise you would be best to eat more. Your body will also benefit from all the extra workouts.
One word of caution make sure you still keep up with your weekly weigh in's so you can clearly monitor your progress and cut back if you need to. Oh and of course make sure you still post on here
Best wishes
Mel D xx
Deezer
Gold Member
Ooooh i will... i have bought a diary to track my weight twice a week.... this is never going back on!!! xDee Hun
I think you have made the right decision for you. You have done great so far on Lipotrim but if you want to really step up your exercise you would be best to eat more. Your body will also benefit from all the extra workouts.
One word of caution make sure you still keep up with your weekly weigh in's so you can clearly monitor your progress and cut back if you need to. Oh and of course make sure you still post on here
Best wishes
Mel D xx
Deezer
Gold Member
That sounds ace Denise... i have just come to an end with it.... its been brilliant it really has... but i need to re-train my brain!!! Re-educate myself... Hopefully my books will arrive today....then i can start swatting up!!! xSounds like you've got it all sorted in your head there Dee! I must say it sounds v sensible to refeed if you're going to do loads of exercise; these VCLDs just can't support that level of activity.
Good luck to you hun, though I'm sure you won't need it cos you're soooooooo determined. xx
Looks like we're both on our LT run-down now, I'm switching to the Cambridge plan on December 7th! Can't wait to have sone different flavours.....especially soup flavours
I also want to be 6 stone down before I finish so we will make our final approach to the runway at Slimville airport together!
Like you I've been giving a lot of thought to the transition back to proper food and, whilst I will be doing the CD 'Sole Source' ( their equivalent of LT100%) over Christmas, I too, have decided not to stay on TFR all the way to target. I know I'm going to have to train my brain so, in the new year I'm going to start the CD version of a refeed, which is very, very gradual ..... takes 8 weeks!
Hope you're going to stay on Minimins though babe!
Dx
Deezer
Gold Member
Ooooh i'll be sticking about definately!!! I couldnt have done it without the support on here.... i'll def keep my daiary going definately!!! I would miss you all too much!! x
Deezer
Gold Member
I should be about 1.5/2 stone from goal.... (two dress sizes!)
So excited... I honestly just cannot bear this coldness!!! Lol...
Trueleame
Determind dieter :D
Dee...your making the right decision for you and there is NO way your a failure...(if your worried about that just look at your before piccies and now the piccie of you in your skinny jeans!) You did that ...no one else ...YOU ...hardly a failure in my book honey
Your not stopping your just changing your plan to lose and then maintain your weight. I totally agree about the exercise and needing more food to start your new regime. It makes much more sense to me. Good Luck in your new regime and don't you dare go anywhere as I still have a long way to get to target ~lol~ x x x
and there is NO way your a failure...(if your worried about that just look at your before piccies and now the piccie of you in your skinny jeans!) You did that ...no one else ...YOU ...hardly a failure in my book honey Your not stopping your just changing your plan to lose and then maintain your weight. I totally agree about the exercise and needing more food to start your new regime. It makes much more sense to me. Good Luck in your new regime and don't you dare go anywhere as I still have a long way to get to target ~lol~ x x x
Deezer
Gold Member
I'm not going anywhere!!!! xDee...your making the right decision for you
Your not stopping your just changing your plan to lose and then maintain your weight. I totally agree about the exercise and needing more food to start your new regime. It makes much more sense to me. Good Luck in your new regime and don't you dare go anywhere as I still have a long way to get to target ~lol~ x x x
peach pip
Nothing but Fuzz!
Deezer said:
Awww thats great! Well honey you better not just off the face of this planet! You have been such a huge inspiration and help to me and so many other people and I would love to hear about it when you hit goal! you've done so well doing this far on LT and I know you will succeed afterwards too.
xx
