Really impressed...

Discussion in 'Dukan Diet' started by _Becca, 4 November 2011 Social URL.

  1. _Becca

    _Becca Full Member

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    Start Weight:
    16st10lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st13lb
    Lost(%):
    5st4lb(31.62%)
    Diet:
    Dukan
    1st day of cruise today, I lost 5lbs in attack the dukan website said it would only be 3 so over the moon.

    So looking forward to a salad and some mushrooms and onions with my dinner tonight.

    Sorry a bit random but so happy I found this diet, wish I had found it earlier.

    Thanks,
    A 12st 4lb me (lightest I can remeber being!)

    x
     
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  3. trudyc

    trudyc Gold Member

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    Start Weight:
    19st9lb
    Current Weight:
    15st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st10lb(18.91%)
    Diet:
    Dukan all the way for me!
    CONGRATULATIONS and enjoy cruise!!Never will veg taste soooooo good!
     
  4. frappe

    frappe Member

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    17
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    Start Weight:
    12st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st8lb(4.44%)
    Diet:
    Dukan (Cruise)
    Well done, Becca.

    I'm thrilled and impressed with the diet too. Starting 3rd day of Attack today and already dropped 4.5 lbs. Your current stats are similar to mine and I think these are really surprising losses considering!

    I lost a stone on Cambridge earlier in the year, but have been messing around on and off diets since then. Positive now that Dukan can get me where I want to be with no messing!

    Looking forward to grilled toms and mushroom with my brekkie on Saturday!
     
  5. _Becca

    _Becca Full Member

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    Start Weight:
    16st10lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st13lb
    Lost(%):
    5st4lb(31.62%)
    Diet:
    Dukan
    Thanks for the replies, I have ordered a chicken salad for my lunch and I am salvating thinking about it.

    I was told I may have headaches but to be honest I have never felt better, cutting carbs has made a huge difference to how I feel and I feel alot less bloated. Not one headache yet, I usually suffer from migranes too.

    Good luck with your last day of attack frappe and enjoy cruise.

    I can feel it that this diet is going to get me where I want to be (hopefully before xmas) and I am tempted to add another 14lbs onto my target to take me into the 10's. See how I feel when I get there.

    I have a 30th on the 17th of december and would love to be able to wear a size 10 dress.

    x
     
  6. ellie1969

    ellie1969 Gold Member

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    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Dukan
    i wish i had known about the diet years ago i maybe would never have got to the size i did if i had
     
  7. wkdstepmum

    wkdstepmum Silver Member

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    Start Weight:
    10st5lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st6lb(4.14%)
    Diet:
    Dukan
    I agree Ellie, I'm the same, if I'd known every time I put on a few lbs I should do a few days of PP I never would have let it get out of hand x Best of luck with the plan Becca and congrats for your loss so far!
     
  8. _Becca

    _Becca Full Member

    Posts:
    63
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    Start Weight:
    16st10lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st13lb
    Lost(%):
    5st4lb(31.62%)
    Diet:
    Dukan
    Thanks girls, it's just a shame its not more widely publicised!

    x
     
  9. Red Heart

    Red Heart Back on the Dukan wagon!

    Posts:
    295
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    Start Weight:
    12st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st7lb(20.83%)
    Diet:
    Dukan
    Well done Becca! Enjoy your veggies.
     
  10. jocandoit

    jocandoit Full Member

    Posts:
    116
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    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    Veggies have never tasted so good to me!! I loved attack but the start of cruise was fab!!!
     
  11. squindles

    squindles I will conquer!!!

    Posts:
    358
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    Start Weight:
    157st9lb
    Current Weight:
    157st9lb
    Goal Weight:
    19st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    none at the mo
    Well done to you! :D :clap::clap:
    Jackie xx
     
  12. _Becca

    _Becca Full Member

    Posts:
    63
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    0
    Start Weight:
    16st10lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st13lb
    Lost(%):
    5st4lb(31.62%)
    Diet:
    Dukan
    7lb off on my first week. Over the moon with that, think I've finally found my diet soul mate. :)

    x
     
  13. Rednicola

    Rednicola Silver Member

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    1,386
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    Start Weight:
    9st10lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st3lb
    Lost(%):
    0st7lb(5.15%)
    Diet:
    Primal & intermittent fasting
    Well done that's fantastic ....think I've found my diet soul mate too xx
     
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